Hi, I’m sTEPH! (she/her)
I am a certified Perinatal Educator, Birth & Labour Doula, and Postpartum Doula with Doula Training Canada Inc. My passion for birth work and supporting familes began when I started my own family. My husband and I have two young boys, with two different personalities. Becoming a parent changed my life and I am a proud, devoted Mother. We live, work, and play in the greater Victoria area. In my spare time, I enjoy exploring with the boys, gardening, and cycling.
I would like to acknowledge the territory of the Lekwungen speaking people, known as the Songhees and Esquimalt Nations, whose traditional lands my business is situated and the place I humbly live.
why choose a labour & birth doula?
A labour & birth doula is a knowledgeable and supportive companion who helps individuals and their partners during labour and delivery. We ensure the pregnant person and their familes, feel fully supported, empowered, and well-informed. From early labour to birth, a doula offers continuous encouragement, comfort, and advocacy. We provide reassurance, relaxation techniques, and position suggestions to manage pain and facilitate progress. By creating a calm and nurturing environment, a doula fosters security and confidence for both the birthing parent and their partner. Through touch, affirmations, and breathing techniques, a doula empowers families on their journey to welcome their little one into the world.
why choose a postpartum doula?
A postpartum doula is a crucial companion for new parents after childbirth. We offer physical, emotional, and educational support to make the transition into parenthood smoother. From assisting with chestfeeding, siblings, and soothing a crying baby to providing guidance on establishing routines, a postpartum doula offers practical help tailored to each family's unique needs. Our presence also brings comfort and reassurance, empowering parents during the postpartum period. With our expertise in infant care, postpartum recovery, and well-being, a postpartum doula becomes a vital source of strength, helping families embrace their new roles with confidence.
